how much vitamin c in a cutie mandarin orange

There’s always research that there was an earlier origin for the cross-breed, pointing to similar fruit native to the Guangxi and Guangdong region, present-day China. It was for Clement Rodier that the garden was formally named in 1902. People found it in the garden of an orphanage of the French Missionary Brother Clément Rodier. The Cuties is a spontaneous citrus hybrid discovered in the late 19th century in Misserghin, Algeria.

As a result, there are often a lot of questions surrounding their classification or why certain times there are seeds and other times there are not. That is one reason to be cautious about adding it to your diet while on medication.Ĭuties are like tangerines, and some people think they are the same. Although very much like grapefruit, it contains compounds that may interact with certain medications. Cuties are a great source of vitamin C and antioxidants. It is a blend of mandarin and sweet oranges.

Confused about the difference between tangerines, clementines and mandarins? Here’s the lowdown: Both tangerines and clementines are mandarins.Via What Are Cuties?Ĭuties or halos are the common terms used to refer to a citrus fruit called clementine. Not familiar with Cuties? They’re a sweet tasting mandarin orange. Tangerine Versus Clementine Versus Mandarin If you like jam on your toast, try this two-ingredient Martha Stewart recipe for tangerine marmalade.

Incorporate sectioned tangerines into a fruit compote or fruit salad. Use them in muffins, sweetbreads and cakes or toss some zest and a spritz of juice on vegetables such as asparagus. A convenient place to find recipes is the Cuties website. We usually think of tangerines as a sweet grab-n-go snack, but there are many other ways to enjoy this nutritious fruit. It’s always a good idea to arm yourself with healthy snacks so you don’t succumb to the candy jar or tuck into Krispy Crème Donuts. You’ll be glad you did when your meeting runs late or a sugar craving strikes like a bolt of lightning. “Don’t leave home without a Cutie.” That’s become my mantra for my weight loss clients.

How much vitamin c in a cutie mandarin orange